Administrator
|
. . MENTAL HEALTH : PHYSICAL EXERCISE AND FITNESS : WALKING: Walk 4,000 Steps Every Day To Boost Brain Function . . Walk 4,000 Steps Every Day To Boost Brain Function Published Thursday 28 December 2017 By Maria Cohut Medical News Today https://www.medicalnewstoday.com/articles/320463.php . . Recent research led by the University of California, Los Angeles shows that taking a short walk each day can help to keep the brain healthy, supporting the overall resilience of cognitive functioning. . As we grow older, memory problems can begin to set in. These could be a natural part of aging and a minor annoyance, but in some cases, the issues may indicate mild cognitive impairment and could even develop into dementia. . Regardless of how mild or severe these memory problems may be, they are definitely distressing and can affect an individual's quality of life. . New research from the Semel Institute for Neuroscience and Human Behavior at the University of California, Los Angeles suggests that there is a relatively easy way of keeping your brain in top shape as you grow older: take a moderately long walk every day. . This could boost your attention, the efficiency with which you process information, and other cognitive skills, say first study author Prabha Siddarth and colleagues. . The research findings were recently published the Journal of Alzheimer's Disease. . Topics Covered in This Article: Cortical thickness to assess cognitive health Walk more every day for a resilient brain . . The complete articles may be read at the URLs provided for each. . . Sincerely, David Dillard Temple University (215) 204 - 4584 [hidden email] http://workface.com/e/daviddillard RESEARCH GUIDE DIRECTORY https://sites.google.com/site/researchguideresourcesongsites/ Net-Gold https://groups.io/g/Net-Gold http://groups.yahoo.com/group/net-gold http://listserv.temple.edu/archives/net-gold.html https://groups.io/org/groupsio/Net-Gold/archives http://net-gold.3172864.n2.nabble.com/ Temple University and Google Sites Research Guides AND Discussion Group Directory http://tinyurl.com/ngda2hk OR https://sites.google.com/site/researchguidesonsites/ FAKE NEWS https://sites.google.com/site/fakenewsresearchguide/ RESEARCH PAPER WRITING https://sites.google.com/site/howtowriteasuperresearchpaper/ EMPLOYMENT https://sites.google.com/site/employmentsources/ INTERNSHIPS http://tinyurl.com/2f9x2wp TOURISM RESEARCH GUIDE http://tinyurl.com/ycko9hqj DISABILITIES AND EMPLOYMENT https://sites.google.com/site/disabilitiesemploymentresearch/ Educator-Gold http://groups.yahoo.com/group/Educator-Gold/ K12ADMINLIFE http://groups.yahoo.com/group/K12AdminLIFE/ Social Work and Social Issues Discussion Group https://groups.io/g/social-work Tourism Discussion Group https://groups.io/g/Tourism Digital Scholarship Discussion Group https://groups.io/g/DigitalScholarship/threads https://groups.yahoo.com/neo/groups/digital-scholarship/info https://digitalscholarshipandscholarlypublication.wordpress.com/ Copyright Research Guide Copyright, Intellectual Property and Plagiarism Sources https://sites.google.com/site/copyrightlawsites/ Fair Use http://guides.temple.edu/fair-use Blog https://educatorgold.wordpress.com/ Articles by David Dillard https://sites.google.com/site/daviddillardsarticles/ Information Literacy (Russell Conwell Guide) http://tinyurl.com/78a4shn Twitter: davidpdillard Temple University Site Map https://sites.google.com/site/templeunivsitemap/home Bushell, R. & Sheldon, P. (eds), Wellness and Tourism: Mind, Body, Spirit, Place, New York: Cognizant Communication Books. Wellness Tourism: Bibliographic and Webliographic Essay David P. Dillard http://tinyurl.com/o4pn4o9 Rail Transportation https://groups.io/org/groupsio/RailTransportation INDOOR GARDENING Improve Your Chances for Indoor Gardening Success http://tech.groups.yahoo.com/group/IndoorGardeningUrban/ SPORT-MED https://www.jiscmail.ac.uk/lists/sport-med.html http://groups.yahoo.com/group/sports-med/ http://listserv.temple.edu/archives/sport-med.html HEALTH DIET FITNESS RECREATION SPORTS TOURISM https://groups.yahoo.com/neo/groups/healthrecsport/info http://listserv.temple.edu/archives/health-recreation-sports-tourism.html . . Please Ignore All Links to JIGLU in search results for Net-Gold and related lists. The Net-Gold relationship with JIGLU has been terminated by JIGLU and these are dead links. http://groups.yahoo.com/group/Net-Gold/message/30664 http://health.groups.yahoo.com/group/healthrecsport/message/145 Temple University Listserv Alert : Years 2009 and 2010 Eliminated from Archives https://sites.google.com/site/templeuniversitylistservalert/ . . |
Free forum by Nabble | Edit this page |